Stress & Anger - Planned Parenthood Golden Gate

Stress & Anger

Code#	Topic
300	Anger Management
301	Anger: Ways Not to Handle It
302	Coping with Stress
303	Eating for Less Stress
304	Exercise As a Stress Control Tool
305	Stress: Relaxation Techniques
306	Stress Management
307	Stress Management for Young People
308	Stress: Do I Have a Problem?
309	Stress: What Is It?
310	Understanding Stress in Children
311	Understanding Stress in Adolescents
312	Your Mind As a Stress Manager
313	Post Traumatic Stress Disorder

Instructions:

Step 1: Call 1-800-967-PLAN using a touch-tone phone.
Step 2: Press 3 to access the Facts of Life Hotline when you hear the welcome message.
Step 3: Press 1 for English, or press 2 for Spanish
Step 4: Press 6 to access the health topic hotline menu.
Step 5: Enter The 3-digit code from the above list of health topics.